This service is recommended to assist in general health and overall wellbeing. Great for the person getting through their day to day with body aches and energy fluctuations. This full body massage aims to honor the work your body does for you.
I recommend this service in times when people feel they need to "reset" and often as a first session, introductory massage.
- Choose from the 3 pressure ranges described below -
LIGHT PRESSURE: resembles a Swedish massage. No elbows or forearms will be used to create pressure. This massage is therapeutic in nature. Enough pressure to soothe tired muscles and to facilitate blood and lymph flow.
$80//60 min - $110//90 min
MEDIUM PRESSURE: resembles what is known as "deep flow" style massage. Enough pressure is added to create noticeable symmetrical change to the body. 50%use of forearms and elbows at a semi-challenging yet relieving amount of pressure after prepping and warming up your muscles. You may experience soreness the next day requiring some follow up home care.
$85//60 min - $115//90 min
HEAVY PRESSURE: resembles a deep tissue massage. Greater pressure to create longer lasting postural changes. Trigger point techniques and use of forearms and elbows at a challenging pressure. This often creates soreness that will set in the next day and can last up to 72 hours. I will be communicating with you throughout the session about pressure and comfort.
$90//60 min - $120//90 min
The "On the Mend" is a well rounded full body treatment with focused attention to problem areas.
This service is as functional as it is relaxing.
Ideal for recovering while remaining active. Recommended for those who work their way through aches and pains of high demand training, injury, chronic pain or surgery.
Together we discuss the use of massage tools and techniques based on what you describe your goals for your session. Tools such as
$90//60 min - $120//90 min
This is the best service for those who do not prefer or do not have time for a longer full body massage session.
Helpful with TMJ, plantar fasciitis, carpal tunnel, thoracic outlet syndrome, external compartment syndrome, herniated discs, arthritic pain, headaches, frozen shoulder. tennis/golfer's elbow, or maybe you have sore knees, a sore hip or low back... these are all things we can focus on for your scheduled time.
Depending on your goals for the session we will discuss various treatment options recommended Some treatments I recommend we utilize in these sessions include
$45//30 min - $60//45 min - $75//60 min - $105//90 min
CBD Therapy is used topically to provide relief from pain, anxiety, stress, sleeplessness and various symptoms created by inflammation.
Topical CBD continues to be more widely available as it's result driven popularity continues to increase. The stigma around this medicine has dissipated with the legalization of Cannabis and as the science to back the benefits of various cannabinoids like CBD continues to emerge.
During my sessions, I utilize CBD products made by CTFO. Changing the Future Outcome is know for revolutionizing the Cannabis industry with their US grown, organic, top quality products. I use these products myself, please feel free to ask me about my personal experience.
I am available by appointment over the phone or in person to discuss your health questions and/or concerns.
*Additional cost of $10 to add to service*
During Aromatherapy treatment, essential oil molecules are inhaled and absorbed through the skin. This promotes beneficial changes in mind and body by affecting the limbic system, a region of the brain known to influence the nervous system.
This is a great addition for treatment of sore back, neck, and/or shoulder muscles or to ease muscular tension particularly due to mental or emotional stress.
Use of therapeutic essential oils in massage is being explored for the following conditions:
I keep Dragon's Blood Oil or Cedarwood Oil on hand for all sessions requesting aromatherapy. Add $5 to service
*If you have a specific essential oil you would like to bring in to add to your service I will add it to your session without cost.